January 4- April 24, 2016
This 4 month, 200-hour, Yoga-Alliance-approved program, is for those who wish to learn the skill of teaching yoga, and gain the credentials needed to become a Registered Yoga Teacher (RYT). Lotus Life’s 200-hour program is also for those wishing to deepen their understanding and practice, without necessarily wanting to become a teacher.
Lotus Life Yoga Center is an approved Registered Yoga School (RYS) through the Yoga Alliance (YA). This program covers everything one would need to know and understand in order to lead a yoga class with confidence and grace.
Students will learn:
- The history of yoga, Chakras, Nadis and Kriya
- Anatomy & Physiology
- Yoga Philosophy, Lifestyle and Ethics
- Techniques for practice
- Teaching Methodology (you will practice teach several times)
- Basic principles behind Power Yoga, Yin, Vinyasa, Kripalu, Ashtanga and more…
Students will be taught by a variety of highly-qualified instructors from the Yoga Teacher Training (YTT) team! These include: Kim Fischer, 500 E-RYT, Alexis Pierce, 500 RYT, Joyce Green, 500 RYT and more…
In order to complete all training hours required from YA, students will need to complete (20 hours) of at-home assignments, including but not limited to:
Reading several books from the required reading list (see below). *House copies available
Writing assignments (Kim will email these to you)
Karma Yoga (volunteer work)
Sadhana (practice) and journaling
Cross training (logging hours)
Yoga Sutras of Patanjali, by Swami Satchidananda*
Yamas & Niyamas, by Deborah Adelle*
Yoga Toolbox, by Joseph and Lilian Lepage*
The Subtle Body, by Cyndi Dale *
The Yoga Tradition, 3rd ed., Geroge Feuerstein
Metta Business, Geroge Nielsen
Light on Yoga, B.K.S. Iyengar
- Light on Pranayama, B.K.S Iyengar
The World Peace Diet, Will Tuttle, Ph.D.
Kripalu Yoga, Richard Faulds
Mastering the Secrets of Yoga Flow, Doug Swenson
Hatha Yoga Pradipika, Swami Muktibodhananda
$2,900 (before 10/1/2015)
$3,200 (from 10/1/2015 until 12/1/2015)
$3,600 (after 12/1/2015)
(Payment plans available upon request)
A nonrefundable/nontransferable deposit of $500 will secure your spot.
For your convenience, you may register below, with your $500 nonrefundable/nontransferable deposit. The remaining balance is due in full by 12/15/2015, and may be paid in person, at the studio or over the phone.
Please email firstname.lastname@example.org with any questions, or call (315) 314-7915
Our Training Schedule:
Monday 1/4, Tuesday 1/5, Wednesday 1/6 (7-4 PM)
Saturday (1/9), Sunday (1/10) (8-4 PM)
We then switch to every other Friday night(6-8:30 PM) plus the weekend (Saturday, 9-5 PM and Sunday, 9-4 PM).
February (5,6,7) (19,20,21)
March (5,6,7) (19,20,21)
This option is for students who miss a weekend of training, and need to makeup that time. The only makeup weekend will be offered on May 1-2nd, 2016.