Upcoming Summer Intensive – June 20-July 3, 2014
Dive into the experience of a lifetime!
This 14 Day, 200-hour, Yoga-Alliance-approved program, is for those who wish to learn the skill of teaching yoga, and gain the credentials needed to become a Registered Yoga Teacher (RYT). Lotus Life’s 200-hour program is also for those wishing to deepen their understanding and practice, without necessarily wanting to become a teacher.
Lotus Life Yoga Center is an approved Registered Yoga School (RYS) through the Yoga Alliance (YA). This program covers everything one would need to know and understand in order to lead a yoga class with confidence and grace. Please note that an additional 12.5 hours, outside of the training, are required in order to fulfill the training requirements. Please contact us for more information.
Students will learn:
- The history of yoga, Chakras, Nadis and Kriya
- Anatomy & Physiology
- Yoga Philosophy, Lifestyle and Ethics
- Techniques for practice
- Teaching Methodology (you will practice teach several times)
- Basic principles behind Power Yoga, Yin, Vinyasa, Kripalu, Ashtanga and more…
- Aerial Yoga
- Prenatal Yoga
- Yogic Nutrition, Vegetarianism and Veganism (philosophy and the how-to behind them).
- Ayurvedic Principles
- Partner Yoga
- Tai Massage
- Meditation and its techniques
- And more…
Students will be taught by a variety of highly-qualified instructors from the Yoga Teacher Training (YTT) team! These include: Kim Fischer, 500 RYT, Alexis Pierce, 500 RYT and Erin O’Toole, 200 E-RYT and more…
In order to complete all training hours required from YA, students will need to complete (32.50 hours) of at-home assignments, including but not limited to:
Reading several books from the required reading list (see below). *House copies available
Participate in (12.5 hours) of additional classes with the instructors of this training (Kim Fischer, Alexis Pierce, or Erin O’Toole)
Writing assignments (Kim will email these to you)
Karma Yoga (volunteer work)
Sadhana (practice) and journaling
Cross training (logging hours)
Yoga Sutras of Patanjali, by Swami Satchidananda*
Yamas & Niyamas, by Deborah Adelle*
Yoga Anatomy, by Leslie Kaminoff*
Yoga Toolbox, by Joseph and Lilian Lepage*
Light on Pranayama, by B.K.S Iyengar*
The Subtle Body, by Cyndi Dale *
Suggested Reading (not required):
The Yoga Tradition, 3rd ed., Geroge Feuerstein
Metta Business, Geroge Nielsen
Light on Yoga, B.K.S. Iyengar
TheWorld Peace Diet, Will Tuttle, Ph.D.
Kripalu Yoga, Richard Faulds
Mastering the Secrets of Yoga Flow, Doug Swenson
Hatha Yoga Pradipika, Swami Muktibodhananda
$2,900 (before 3/1/2014)
$3,100 (from 3/1/2014 until 5/1/2014)
$3,600 (after 5/1/2014)
(Payment plans available upon request)
A nonrefundable/nontransferable deposit of $500 will secure your spot.
For your convenience, you may register below, with your $500 nonrefundable/nontransferable deposit. The remaining balance is due in full by 5/30/2014, and may be paid in person, at the studio or over the phone.
Please email firstname.lastname@example.org with any questions, or call (315) 314-7915